Breathwork weekly classes in Barcelona

Mondays at 7 PM to 8:15pm

Discover the power of your breath in weekly breathwork classes designed to help you:

What are these Breathwork & Conscious Breathing classes?

These weekly sessions offer a safe, nurturing space to explore and practice conscious breathing techniques tailored to daily life. In each class, we work with specific exercises that help you:

The approach is holistic integrating body, mind, and emotions, with the breath as the central tool for transformation.

Who are these classes for?

They’re open to anyone who wants to:

No previous experience is needed—just curiosity and a willingness to discover what your breath can unlock.

What happens in a Breathwork class in Barcelona?

Each session follows a structure designed to help you experience the benefits of breathing on your body and mind:

1. Opening & Grounding

We begin by setting an intention for the practice. Through free movement and music, we release physical tension and arrive more fully in the present moment.

2. Breath Practices

Each week we explore different breathing techniques, each with a unique focus. You'll learn tools you can bring into your everyday life to balance your energy and emotions.

3. Relaxation & Sound Healing

We close with a guided relaxation supported by sacred instruments—gong, Tibetan bowls, overtone singing, and flutes—to deepen the experience and integrate the session.

      EXCELENTE  
   A base de 134 reseñas 
    
 
 
 
   
 
 
       Publicado en Google  
   
   Eugenia Rueda 
 
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. La experiencia de la respiración consciente me ha encantado, Gonzalo y Kati muy atentos y amables. Muy recomendable!!!
  
 
      Publicado en Google  
   
   Ana Morera Morral 
 
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. Muy bien!!!! Estuve el viernes pasado haciendo una sesión de sound healing y me encantó, salí con súper expansiva y relajada. Con ganas de repetir! Gracias Gonzalo!!!!
  
 
      Publicado en Google  
   
   Sofia Bezzato 
 
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. Excelente clase
  
 
      Publicado en Google  
   
   Mareike Funk 
 
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. I had the pleasure of experiencing a private 1:1 sound healing session with Gonzalo and I am still deeply moved.
Right from the start, I was provided with an absolutely professional environment. I especially loved the initial consultation, where Gonzalo addressed my current needs in such a targeted and empathetic way. It was incredible to witness how beautifully the wide variety of sounds was brought together during the session. Everything felt incredibly harmonious.
These healing sounds truly allowed me to drift off into another dimension. I felt completely safe, grounded, and deeply cared for throughout the entire experience. I highly recommend this to anyone looking for a profound soulful escape ✨🤍
  
 
      Publicado en Google  
   
   Sharon Youval 
 
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. I highly recommend Gonzalo’s workshop; it is full of emotion and depth—exactly as breathwork should be. Gonzalo brings a great deal of gentleness to the process, allowing it to reach incredible depths in such a short time.
  
 
      Publicado en Google  
   
   Deborah Calla 
 
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. I took my first breath work with Gonzalo and I was blown away. I have done a lot of self growth and self healing workshops but never Breathwork. I had no expectations but went open to experience. Gonzalo welcomed me with his  warmth and open arms. He immediately put everyone at easy and comfortable. We started the workout and in about 30 mins I was experiencing myself in a complete and different way. By the end of it I felt slightly transformed and excited about doing it again. I recommend this experience to anyone looking to discover and empower themselves.
  
 
      Publicado en Google  
   
   Shawna Starkman 
 
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. This was a beautiful and profound experience with Gonzalo. He holds you in a safe space before, during and after the session. He was also generous to those of us in the group who's Spanish is not quite up to speed by making sure everything was also explained in English. I highly recommend!!
  
 
      Publicado en Google  
   
   Estivalia Felipe Font 
 
 
 
 Trustindex verifica que la fuente original de la reseña sea Google. Ha sido una experiencia excepcional. Esta todo al detalle, explicado con mucha claridad para que tengas una practica única.
Gracias Gonzalo.