Breathwork Workshop in Barcelona
November 5th. Thursday – 7pm
Breathwork Workshop in Barcelona
Join a transformative Breathwork session and access a deep state of wellbeing—no previous experience with meditation or yoga needed.
Through connected breathing, you’ll experience:
- Through connected breathing, you’ll experience:
- Deep relaxation
- Expanded awareness
- Creative flow
- Emotional breakthroughs
Activate English subtitles in the video.

What is Breathwork?
Breathwork is a conscious practice using the breath to explore expanded states of awareness. Among many breath techniques, connected breathing stands out for its powerful impact on both body and mind.
This practice helps you release stored trauma, dissolve emotional blockages, and reset limiting mental patterns—allowing more balance, clarity, and vitality to emerge.
Each Breathwork session in Barcelona is guided with carefully curated music to enhance your experience of release and reconnection.
By the end, you’ll feel grounded, clear-minded, and renewed.
What to expect during the session
Introduction
We’ll explain the connected breathing technique and how to get the most out of it.
Personal intention
Before we begin, you’ll set your own purpose for the session.
Guided practice
You'll lie down on a comfortable mat, immerse yourself in evocative music, and let your breath flow freely.
Supportive guidance
Gonzalo will be present throughout the journey, offering gentle support to the group.
Integration
Al finalizar, compartiremos un círculo de palabra y disfrutaremos de una infusión para ayudar a procesar la experiencia.
No prior experience is necessary.
Just bring an open heart and trust in your breath
Who should avoid this practice
This session is not recommended for individuals with:

Cardiovascular conditions

Uncontrolled high blood pressure

Pregnancy

History of seizures

Severe respiratory illness
EXCELENTE
A base de 134 reseñas
Publicado en Google![]()
Eugenia RuedaTrustindex verifica que la fuente original de la reseña sea Google.
La experiencia de la respiración consciente me ha encantado, Gonzalo y Kati muy atentos y amables. Muy recomendable!!!Publicado en Google![]()
Ana Morera MorralTrustindex verifica que la fuente original de la reseña sea Google.
Muy bien!!!! Estuve el viernes pasado haciendo una sesión de sound healing y me encantó, salí con súper expansiva y relajada. Con ganas de repetir! Gracias Gonzalo!!!!Publicado en Google![]()
Sofia BezzatoTrustindex verifica que la fuente original de la reseña sea Google.
Excelente clasePublicado en Google![]()
Mareike FunkTrustindex verifica que la fuente original de la reseña sea Google.
I had the pleasure of experiencing a private 1:1 sound healing session with Gonzalo and I am still deeply moved. Right from the start, I was provided with an absolutely professional environment. I especially loved the initial consultation, where Gonzalo addressed my current needs in such a targeted and empathetic way. It was incredible to witness how beautifully the wide variety of sounds was brought together during the session. Everything felt incredibly harmonious. These healing sounds truly allowed me to drift off into another dimension. I felt completely safe, grounded, and deeply cared for throughout the entire experience. I highly recommend this to anyone looking for a profound soulful escape ✨🤍Publicado en Google![]()
Sharon YouvalTrustindex verifica que la fuente original de la reseña sea Google.
I highly recommend Gonzalo’s workshop; it is full of emotion and depth—exactly as breathwork should be. Gonzalo brings a great deal of gentleness to the process, allowing it to reach incredible depths in such a short time.Publicado en Google![]()
Deborah CallaTrustindex verifica que la fuente original de la reseña sea Google.
I took my first breath work with Gonzalo and I was blown away. I have done a lot of self growth and self healing workshops but never Breathwork. I had no expectations but went open to experience. Gonzalo welcomed me with his warmth and open arms. He immediately put everyone at easy and comfortable. We started the workout and in about 30 mins I was experiencing myself in a complete and different way. By the end of it I felt slightly transformed and excited about doing it again. I recommend this experience to anyone looking to discover and empower themselves.Publicado en Google![]()
Shawna StarkmanTrustindex verifica que la fuente original de la reseña sea Google.
This was a beautiful and profound experience with Gonzalo. He holds you in a safe space before, during and after the session. He was also generous to those of us in the group who's Spanish is not quite up to speed by making sure everything was also explained in English. I highly recommend!!Publicado en Google![]()
Estivalia Felipe FontTrustindex verifica que la fuente original de la reseña sea Google.
Ha sido una experiencia excepcional. Esta todo al detalle, explicado con mucha claridad para que tengas una practica única. Gracias Gonzalo.
Breathwork Barcelona adress
- Location: Ausiàs Marc 25, 3-1, Barcelona (just a few minutes from Metro Urquinaona station)
- +34 691 761 924
Spots are limited and your reservation is exclusive for this date.
- 🕰️ Duration: 3 hours.
-
Cost: 65€
- Payment: Reserve with 15€ now and pay the rest in cash at the event.
- Cancellation up to 7 days before: 90% refund (10% retained for administrative costs).
- After that, the reservation is non-refundable, but you can transfer it to another person.

Gonzalo Bolla
Expert guide in Breathwork and therapeutic sound with more than 20 years of experience.
He facilitates breathwork sessions, sound baths, and transformative ceremonies. He also runs a training school for sound therapists and Breathwork facilitators, offering retreats in nature for a deeper connection.
Can’t make it this time? Find out about future dates in our group.