Breathwork Workshop in Barcelona
March, Saturday 7th.
Time: 10:00 AM – 1:00 PM
Tap into the power of your breath.
Breathwork Workshop in Barcelona
Join a transformative Breathwork session and access a deep state of wellbeing—no previous experience with meditation or yoga needed.
Through connected breathing, you’ll experience:
- Through connected breathing, you’ll experience:
- Deep relaxation
- Expanded awareness
- Creative flow
- Emotional breakthroughs
Activate English subtitles in the video.
What is Breathwork?
Breathwork is a conscious practice using the breath to explore expanded states of awareness. Among many breath techniques, connected breathing stands out for its powerful impact on both body and mind.
This practice helps you release stored trauma, dissolve emotional blockages, and reset limiting mental patterns—allowing more balance, clarity, and vitality to emerge.
Each Breathwork session in Barcelona is guided with carefully curated music to enhance your experience of release and reconnection.
By the end, you’ll feel grounded, clear-minded, and renewed.
What to expect during the session
Introduction
We’ll explain the connected breathing technique and how to get the most out of it.
Personal intention
Before we begin, you’ll set your own purpose for the session.
Guided practice
You'll lie down on a comfortable mat, immerse yourself in evocative music, and let your breath flow freely.
Supportive guidance
Gonzalo will be present throughout the journey, offering gentle support to the group.
Integration
Al finalizar, compartiremos un círculo de palabra y disfrutaremos de una infusión para ayudar a procesar la experiencia.
No prior experience is necessary.
Just bring an open heart and trust in your breath
Who should avoid this practice
This session is not recommended for individuals with:
Cardiovascular conditions
Uncontrolled high blood pressure
Pregnancy
History of seizures
Severe respiratory illness
Spots are limited and your reservation is exclusive for this date.
- 💰 Cost: €65 | Reserve today your spot
- Cancellation up to 7 days before: 90% refund (10% retained for administrative costs).
- After that, the reservation is non-refundable, but you can transfer it to another person.
Gonzalo Bolla
Expert guide in Breathwork and therapeutic sound with more than 20 years of experience.
He facilitates breathwork sessions, sound baths, and transformative ceremonies. He also runs a training school for sound therapists and Breathwork facilitators, offering retreats in nature for a deeper connection.
Reserve your place
- Location: Ausiàs Marc 25, 3-1, Barcelona (just a few minutes from Metro Urquinaona station)
- +34 691 761 924