Breathwork Workshop in Barcelona

November 5th. Thursday – 7pm

Breathwork Workshop in Barcelona

Join a transformative Breathwork session and access a deep state of wellbeing—no previous experience with meditation or yoga needed.

Through connected breathing, you’ll experience:

Activate English subtitles in the video.

Taller de breathwork en Barcelona

What is Breathwork?

Breathwork is a conscious practice using the breath to explore expanded states of awareness. Among many breath techniques, connected breathing stands out for its powerful impact on both body and mind.

This practice helps you release stored trauma, dissolve emotional blockages, and reset limiting mental patterns—allowing more balance, clarity, and vitality to emerge.

Each Breathwork session in Barcelona is guided with carefully curated music to enhance your experience of release and reconnection.


By the end, you’ll feel grounded, clear-minded, and renewed.

What to expect during the session

Introduction

We’ll explain the connected breathing technique and how to get the most out of it.

Personal intention

Before we begin, you’ll set your own purpose for the session.

Guided practice

You'll lie down on a comfortable mat, immerse yourself in evocative music, and let your breath flow freely.

Supportive guidance

Gonzalo will be present throughout the journey, offering gentle support to the group.

Integration

Al finalizar, compartiremos un círculo de palabra y disfrutaremos de una infusión para ayudar a procesar la experiencia.

No prior experience is necessary.

Just bring an open heart and trust in your breath

Who should avoid this practice

This session is not recommended for individuals with:

Cardiovascular conditions

Uncontrolled high blood pressure

Pregnancy

History of seizures

Severe respiratory illness

EXCELENTE
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A base de 134 reseñas
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Eugenia Rueda profile picture
Eugenia Rueda
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La experiencia de la respiración consciente me ha encantado, Gonzalo y Kati muy atentos y amables. Muy recomendable!!!
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Ana Morera Morral profile picture
Ana Morera Morral
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Muy bien!!!! Estuve el viernes pasado haciendo una sesión de sound healing y me encantó, salí con súper expansiva y relajada. Con ganas de repetir! Gracias Gonzalo!!!!
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Sofia Bezzato profile picture
Sofia Bezzato
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Excelente clase
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Mareike Funk profile picture
Mareike Funk
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I had the pleasure of experiencing a private 1:1 sound healing session with Gonzalo and I am still deeply moved. Right from the start, I was provided with an absolutely professional environment. I especially loved the initial consultation, where Gonzalo addressed my current needs in such a targeted and empathetic way. It was incredible to witness how beautifully the wide variety of sounds was brought together during the session. Everything felt incredibly harmonious. These healing sounds truly allowed me to drift off into another dimension. I felt completely safe, grounded, and deeply cared for throughout the entire experience. I highly recommend this to anyone looking for a profound soulful escape ✨🤍
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Sharon Youval profile picture
Sharon Youval
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I highly recommend Gonzalo’s workshop; it is full of emotion and depth—exactly as breathwork should be. Gonzalo brings a great deal of gentleness to the process, allowing it to reach incredible depths in such a short time.
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Deborah Calla profile picture
Deborah Calla
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I took my first breath work with Gonzalo and I was blown away. I have done a lot of self growth and self healing workshops but never Breathwork. I had no expectations but went open to experience. Gonzalo welcomed me with his warmth and open arms. He immediately put everyone at easy and comfortable. We started the workout and in about 30 mins I was experiencing myself in a complete and different way. By the end of it I felt slightly transformed and excited about doing it again. I recommend this experience to anyone looking to discover and empower themselves.
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Shawna Starkman profile picture
Shawna Starkman
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This was a beautiful and profound experience with Gonzalo. He holds you in a safe space before, during and after the session. He was also generous to those of us in the group who's Spanish is not quite up to speed by making sure everything was also explained in English. I highly recommend!!
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Estivalia Felipe Font profile picture
Estivalia Felipe Font
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Ha sido una experiencia excepcional. Esta todo al detalle, explicado con mucha claridad para que tengas una practica única. Gracias Gonzalo.

Breathwork Barcelona adress

Spots are limited and your reservation is exclusive for this date.

Gonzalo Bolla

Gonzalo Bolla

Expert guide in Breathwork and therapeutic sound with more than 20 years of experience.

He facilitates breathwork sessions, sound baths, and transformative ceremonies. He also runs a training school for sound therapists and Breathwork facilitators, offering retreats in nature for a deeper connection.

Can’t make it this time? Find out about future dates in our group.