Private Breathwork Sessions in Barcelona
A deep journey of personal transformation through conscious breathing
Private Breathwork sessions in Barcelona are designed to help you release physical and emotional tension, transform limiting patterns, and explore your consciousness in a deep and safe way.
Through connected conscious breathing, you’ll be able to:
- Overcome anxiety and stress
- Find answers within yourself
- Release emotional blocks and physical tension
- Process past trauma
- Regain vitality and mental clarity
What is Breathwork?
Breathwork is a conscious breathing practice that helps you access expanded states of consciousness. Among its various techniques, connected breathing stands out for its ability to unlock repressed emotions and foster a deep sense of well-being.
Each private session is a safe and guided space, where your breath and evocative music support you through a powerful journey of healing and emotional release. By the end, you’ll experience a profound sense of calm and clarity.
Benefits of Private Sessions
In a safe, non-judgmental, and personalized environment, you’ll be able to:
- Effectively manage stress and anxiety
- Release emotional blocks and physical tension
- Connect with your inner self and reach elevated states of consciousness
- Improve your physical and mental well-being
- Reconnect with your authenticity and vitality
My approach is based on empathy and professionalism, walking with you every step of the way so you can transform whatever needs to be released.
Who Are These Sessions For?
These sessions are ideal for those who:
Are seeking a deep emotional healing process
Want to break free from limiting thought patterns
Wish to explore their consciousness and reconnect with themselves
Need a safe space to process unresolved emotions
This work is truly transformative and requires a genuine commitment to your personal growth journey.
What to Expect in a Private Breathwork Session
1
Getting to Know You
We start with an introductory conversation to understand your intention and help you feel safe and supported.
2
Connected Breathing Practice
You’ll be guided through the connected breathing technique, accompanied by a specially curated music journey that supports emotional release and expanded awareness.
3
Integration & Closing
We end with a space for integration, helping you process what you've experienced and take practical insights into your daily life.
Book your session now and gift yourself a space for deep transformation
Gonzalo Bolla
Expert guide in Breathwork and therapeutic sound with more than 20 years of experience.
He facilitates breathwork sessions, sound baths, and transformative ceremonies. He also runs a training school for sound therapists and Breathwork facilitators, offering nature retreats for a deeper connection.
Book Your Private Breathwork Session in Barcelona
- Location: C/ d'Ausiàs Marc, 25 (Barcelona)